Depression is a disease of civilization: Stephen Ilardi at TEDxEmory - YouTube
Two defs: 1) being down, 2) Major Depressive Disorder.
Anti ruminative is seen as a bullet, but not expanded on...anti ruminative - Google Search
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Getting Free Of Self-Importance Is The Key To Happiness: Polly Young-Eisendrath at TEDxMiddlebury - YouTube
Words: shame, guilt, envy, jealousy. Happiness is guaranteed almost 24/7.
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Self Control: Dan Ariely at TEDxDuke - YouTube
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The Science of Willpower: Kelly McGonigal at TEDxBayArea - YouTube
The Promise of Happiness
Willpower is like a Muscle
Some motivational techniques that don't work at all
Forgiving yourself is better
Techniques to handle inner stress, avoiding it to affect action.
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The most important lesson from 83,000 brain scans: Daniel Amen at TEDxOrangeCoast - YouTube
Strong argument to get real data on troubled brains; medication won't help with a large cyst in the left frontal lobe.
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How to Know Your Life Purpose in 5 Minutes: Adam Leipzig at TEDxMalibu - YouTube
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Three Myths of Behavior Change - What You Think You Know That You Don't: Jeni Cross at TEDxCSU - YouTube
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You're Already Awesome. Just Get Out of Your Own Way!: Judson Brewer MD, Ph.D. at TEDxRockCreekPark - YouTube
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Varying content. Good is when a video is sort of right but wrong. Not wrong, but wrong for me; doesn't apply to me because of X. And this X tells me something. Reminds me of what is wrong.
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